Beginners Guides

The History Of Professional Wrestling and When Did It Become Scripted?

You have probably heard that wrestling is scripted. This means that the wrestlers in the ring are told what to say and how to act. They also perform specific moves and follow a certain script.

This is something that has been a part of professional wrestling for a long time and is something that most people don’t think about.

The Truth About Aikido: Does It Work In a Real Fight?

Do aikido work in a real fight? Or is it just for show?

Many people think that aikido and also karate is just for show. They are not. In fact, aikido and karate are some of the most effective and efficient self-defense systems.

Benefits of wrapping your hands and wearing hand wraps during boxing training

There are a lot of people who have a misconception about boxing and the sport of boxing. Many of them think that the reason why boxers wrap their hands is just for show. They also think that boxing is all about hitting each other as hard as you can.

While that may be true to some extent, the main reason why boxers wrap their hands is that it keeps them from getting injured.

10 Great Benefits Of Training Shootfighting You Should Know About

In order to become successful in any sport, you need to train, practice, and learn from others who are better than you. Shootfighting is a sport that is not widely practiced but is known for its aggressive and competitive nature.

In this blog post, I’ll go over 10 benefits of shootfighting for beginners. This is one of my favorite workouts for getting ripped. Shootfighting will for sure help you stay fit and healthy.

The Best Food to Eat As a Combat Sports Athlete

If you’re a combat sports athlete who needs to put on muscle mass or improve endurance, there are a few foods that will help you accomplish this goal.