Hello and welcome to spinningelbow.com
On this website, you will be able to find information and tips that are mainly about martial arts.
I who run the site am very interested in MMA and specifically the UFC.
In my younger days, I have been active in Wrestling and Judo.
I hope you will find useful articles on the site.
Martial arts and martial arts gear constantly need a good cleaning. After all, sparring is an intense physical activity that can quickly wear down your sparring gear. However, not all methods of cleaning martial arts equipment are created equal. In this blog post, we will teach you the best way to clean your karate sparring…
Boxing is one of the most important skills in MMA. It’s the foundation for all striking skills and is the base for all other martial arts. The best boxers have a very great boxing base, but that’s no guarantee that they’ll be good at other striking arts.
So, who is the best boxer in MMA? That is very hard to say, but Conor McGregor, Israel Adesanya, and Alexander Gustafsson are some of the best boxing strikers in MMA.
Looking to purchase the best MMA ankle support in 2022? There are a number of different options available on the market, so it can be hard to decide which one is right for you. Here we will discuss some of the most popular choices and their benefits. Why You Should Wear Ankle Supports Ankle supports…