Beginners Guides

Is Taekwondo A Good Martial Art?

Taekwondo is both an offensive and defensive martial art, meaning you will learn to both attacks and defend yourself from attackers. Although it may look like taekwondo focuses more on kicking, there are also many punching techniques as well. Unlike some other martial arts such as judo or jiu-jitsu, taekwondo does not incorporate any grappling or ground fighting techniques.

Taekwondo is a good martial art to learn because it teaches you self-defense techniques that are effective in real-life situations. You will also be able to exercise while practicing taekwondo and lose weight in the process!

What Is The Best Body Type For MMA?

There are many styles of MMA, and each one requires a different type of physique. For example, wrestlers need to have a thick and muscular build, while fighters who primarily rely on kicks and punches need a more slender build. Second, it is important to consider the weight class that the individual is competing in.

In this post, we will take a look at what the best physique for a fighter is.

The Truth About: Does Jeet Kune Do Have Belts?

JKD is a bit different than the other traditional martial arts. The sole purpose of it is to prepare an individual for realistic fighting situations by keeping things simple by wasting no time and movement. JKD mainly focuses on achieving maximum effect with minimal effort and intense speed.

Now you might be wondering, does jeet kune do have belts or not? Well, Yes and No! Getting confused? Don’t be. To know more, keep reading. 

Can kickboxing protect you in a self-defense situation?

Is kickboxing a good martial art form for self-defense?

In this article, I want to take a look at what styles are most useful in a street fight and try and compare some of the most commonly taught martial arts.

The History Of Professional Wrestling and When Did It Become Scripted?

You have probably heard that wrestling is scripted. This means that the wrestlers in the ring are told what to say and how to act. They also perform specific moves and follow a certain script.

This is something that has been a part of professional wrestling for a long time and is something that most people don’t think about.

The Truth About Aikido: Does It Work In a Real Fight?

Do aikido work in a real fight? Or is it just for show?

Many people think that aikido and also karate is just for show. They are not. In fact, aikido and karate are some of the most effective and efficient self-defense systems.

Benefits of wrapping your hands and wearing hand wraps during boxing training

There are a lot of people who have a misconception about boxing and the sport of boxing. Many of them think that the reason why boxers wrap their hands is just for show. They also think that boxing is all about hitting each other as hard as you can.

While that may be true to some extent, the main reason why boxers wrap their hands is that it keeps them from getting injured.

10 Great Benefits Of Training Shootfighting You Should Know About

In order to become successful in any sport, you need to train, practice, and learn from others who are better than you. Shootfighting is a sport that is not widely practiced but is known for its aggressive and competitive nature.

In this blog post, I’ll go over 10 benefits of shootfighting for beginners. This is one of my favorite workouts for getting ripped. Shootfighting will for sure help you stay fit and healthy.

The Best Food to Eat As a Combat Sports Athlete

If you’re a combat sports athlete who needs to put on muscle mass or improve endurance, there are a few foods that will help you accomplish this goal.