Beginners Guides

Are Karate Blocks Effective?

Striking techniques are at the heart of karate, and blocks are no exception. However, many people question the effectiveness of blocks, saying that they simply push the attack away instead of stopping it or redirecting it to prevent injury. Is this criticism justified?

Or do blocks have hidden qualities that make them more effective than they appear? This article takes a look at what’s behind blocks and how to use them effectively in karate training and fighting situations.

How Do Boxers Stop Nosebleeds?

Personal safety is paramount, regardless of the nature of the game. As far as boxing is concerned, it is a popular sport being trained everywhere across the globe and necessitates a great deal of physical contact. This explains why the injury rate is so high in boxing.

There are a couple of common injuries that boxers often experience e.g., head injury, fingers injury, wrist injury, and many others. Nose injury is one of them. This guide is specifically focused on nose injuries and nosebleeds.

How Long Does It Take to Learn MMA?

Almost everybody dreams of learning a martial art at some point in their life, but have you ever wondered how long it takes to learn MMA?

The time it takes to become a skilled MMA fighter varies widely between people. While some fighters achieve greatness in a few years, others spend decades honing their skills. And it doesn’t really matter because most of the time it’s about the quality and not quantity.

The Best Age for MMA – Is 25 Too Old to Start with MMA?

Mixed martial arts or MMA is a form of fighting that encompasses a variety of fighting styles. You might think that it is a sport that only older people practice but this is not the case. Mixed martial arts has a variety of different fighting styles which makes it perfect for all ages to be able to enjoy. This article will review the different age ranges that people who practice MMA or the sports of MMA and give an idea of when is the best age to start practicing it.

What Is The Best Age To Learn Taekwondo?

Taekwondo is one of the most popular martial arts in the world. It’s a great sport for children as it’s easy to learn and it’s fun.

Children who start when they’re young are able to progress quickly through the ranks, eventually becoming proficient in the sport. However, if you’re looking to learn taekwondo, it’s important to be aware of the best age to start.

What Is The Best Cardio For MMA Fighters?

The importance of cardio in martial arts cannot be overstated. It improves the efficiency and capacity of your heart and lungs, allowing you to perform more consistently over time.

Is Taekwondo A Good Martial Art?

Taekwondo is both an offensive and defensive martial art, meaning you will learn to both attacks and defend yourself from attackers. Although it may look like taekwondo focuses more on kicking, there are also many punching techniques as well. Unlike some other martial arts such as judo or jiu-jitsu, taekwondo does not incorporate any grappling or ground fighting techniques.

Taekwondo is a good martial art to learn because it teaches you self-defense techniques that are effective in real-life situations. You will also be able to exercise while practicing taekwondo and lose weight in the process!

What Is The Best Body Type For MMA?

There are many styles of MMA, and each one requires a different type of physique. For example, wrestlers need to have a thick and muscular build, while fighters who primarily rely on kicks and punches need a more slender build. Second, it is important to consider the weight class that the individual is competing in.

In this post, we will take a look at what the best physique for a fighter is.

The Truth About: Does Jeet Kune Do Have Belts?

JKD is a bit different than the other traditional martial arts. The sole purpose of it is to prepare an individual for realistic fighting situations by keeping things simple by wasting no time and movement. JKD mainly focuses on achieving maximum effect with minimal effort and intense speed.

Now you might be wondering, does jeet kune do have belts or not? Well, Yes and No! Getting confused? Don’t be. To know more, keep reading. 

Can kickboxing protect you in a self-defense situation?

Is kickboxing a good martial art form for self-defense?

In this article, I want to take a look at what styles are most useful in a street fight and try and compare some of the most commonly taught martial arts.