Beginners Guides

Top 10 At-Home Boxing Training Drills

Unlock your inner fighter with these ten proven boxing drills you can master right at home, but are you ready?

Shadowboxing Techniques: Improve Your Skills and Footwork Anywhere

Improve your boxing skills anytime, anywhere with shadowboxing techniques that transform raw talent into refined fighting prowess.

How to Throw a Jab: Perfect Your Boxing’s Most Important Punch

A powerful jab can make or break your boxing game – learn the secrets to mastering this fundamental punch.

Is It Better to Learn Taekwondo or Karate?

If you’re trying to decide between Taekwondo and Karate, think about what you like more. Taekwondo is all about high-energy kicks and is really exciting, especially since it’s an Olympic sport. If you enjoy fast movements and sparring with others, Taekwondo might be the way to go. On the flip side, Karate focuses more on…

What Is The Best Age To Start Karate?

The best age to start karate is around 6 years old. At this age, kids can learn the basics while having a lot of fun. Some teachers even think it’s okay to start as early as 4 or 5. This is because little kids can really improve their motor skills and learn how to control…

What Is the Order of the Karate Belts

The order of the karate belts typically progresses from White to Black, representing a student’s advancement in skill and personal growth. A novice starts with a White belt, usually after 3 to 9 months of training. The subsequent colors include Yellow, Orange, Green, Blue, Purple, Brown, and Red, each requiring varying durations of practice, before…

How To Clean Karate Sparring Gear: The Ultimate Guide

Martial arts and martial arts gear constantly need a good cleaning. After all, sparring is an intense physical activity that can quickly wear down your sparring gear. However, not all methods of cleaning martial arts equipment are created equal. In this blog post, we will teach you the best way to clean your karate sparring…

Who Is the Best Boxer in MMA?

Boxing is one of the most important skills in MMA. It’s the foundation for all striking skills and is the base for all other martial arts. The best boxers have a very great boxing base, but that’s no guarantee that they’ll be good at other striking arts.

So, who is the best boxer in MMA? That is very hard to say, but Conor McGregor, Israel Adesanya, and Alexander Gustafsson are some of the best boxing strikers in MMA.

How Long Do MMA Fighters Train?

In this article, we will be looking at how long do MMA fighters train for. There are a lot of misconceptions around MMA, specifically about how long MMA fighters train.

Hopefully, this post will be able to clear up any misconceptions you might have and give you a better idea of how long they train. Before a fight fighters usually need about 6-8 weeks of training camp.

Is Karate Good for Self Defense?

This martial art has gained significant popularity across the world and most of the time, new fighters and other individuals usually ask the question: is Karate good for self defense? Do you have the same query in mind? Well, the answer to this particular question is a big YES. But, it may not be too effective if you follow the exact rules applied during the fight (like no illegal strikes). If you are utilizing rigid footwork, it would be very useful in self-defense as well as in real fights.