Welcome to spinningelbow

Here at spinningelbow.com you will find content that is primarily related to martial arts. Everything from MMA, Boxing, Karate & Muay Thai etc.

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Featured Posts

Is It Better to Learn Taekwondo or Karate

Is It Better to Learn Taekwondo or Karate?

If you’re trying to decide between Taekwondo and Karate, think about what you like more. Taekwondo is all about high-energy kicks and is really exciting, especially since it’s an Olympic sport. If you enjoy fast movements and sparring with others, Taekwondo might be the way to go. On the flip side, Karate focuses more on…

What Is The Best Age To Start Karate?

The best age to start karate is around 6 years old. At this age, kids can learn the basics while having a lot of fun. Some teachers even think it’s okay to start as early as 4 or 5. This is because little kids can really improve their motor skills and learn how to control…

Order of the karate belts

What Is the Order of the Karate Belts

The order of the karate belts typically progresses from White to Black, representing a student’s advancement in skill and personal growth. A novice starts with a White belt, usually after 3 to 9 months of training. The subsequent colors include Yellow, Orange, Green, Blue, Purple, Brown, and Red, each requiring varying durations of practice, before…

How To Clean Karate Sparring Gear: The Ultimate Guide

Martial arts and martial arts gear constantly need a good cleaning. After all, sparring is an intense physical activity that can quickly wear down your sparring gear. However, not all methods of cleaning martial arts equipment are created equal. In this blog post, we will teach you the best way to clean your karate sparring…

Who Is the Best Boxer in MMA?

Boxing is one of the most important skills in MMA. It’s the foundation for all striking skills and is the base for all other martial arts. The best boxers have a very great boxing base, but that’s no guarantee that they’ll be good at other striking arts.

So, who is the best boxer in MMA? That is very hard to say, but Conor McGregor, Israel Adesanya, and Alexander Gustafsson are some of the best boxing strikers in MMA.

What Is The Best MMA Ankle Support To Buy In 2022? 

Looking to purchase the best MMA ankle support in 2022? There are a number of different options available on the market, so it can be hard to decide which one is right for you. Here we will discuss some of the most popular choices and their benefits. Why You Should Wear Ankle Supports Ankle supports…

How Do You Pick The Right Boxing Mouthguard?

For one of the smallest parts of your equipment, mouthguards are one of the most important pieces you need to own for protecting yourself. Safety is always going to be your first priority in every sport that you enter. Especially contact sports, like Boxing, MMA, or any other.

Judo Gi

What Is The Best Judo Gi For Beginners?

There are many different brands and types of judo gi available on the market, so it is important to do some research before making your purchase.

Once you have a better idea of what you want, you can narrow down your choices and find the perfect judogi for your needs. If you are not sure what to look for in a judo gi, read on and find out!

How Long Do MMA Fighters Train?

In this article, we will be looking at how long do MMA fighters train for. There are a lot of misconceptions around MMA, specifically about how long MMA fighters train.

Hopefully, this post will be able to clear up any misconceptions you might have and give you a better idea of how long they train. Before a fight fighters usually need about 6-8 weeks of training camp.

Is Karate Good for Self Defense?

This martial art has gained significant popularity across the world and most of the time, new fighters and other individuals usually ask the question: is Karate good for self defense? Do you have the same query in mind? Well, the answer to this particular question is a big YES. But, it may not be too effective if you follow the exact rules applied during the fight (like no illegal strikes). If you are utilizing rigid footwork, it would be very useful in self-defense as well as in real fights.

Latest Posts

Is It Better to Learn Taekwondo or Karate

Is It Better to Learn Taekwondo or Karate?

If you’re trying to decide between Taekwondo and Karate, think about what you like more. Taekwondo is all about high-energy kicks and is really exciting, especially since it’s an Olympic sport. If you enjoy fast movements and sparring with others, Taekwondo might be the way to go. On the flip side, Karate focuses more on…

What Is The Best Age To Start Karate?

The best age to start karate is around 6 years old. At this age, kids can learn the basics while having a lot of fun. Some teachers even think it’s okay to start as early as 4 or 5. This is because little kids can really improve their motor skills and learn how to control…

Order of the karate belts

What Is the Order of the Karate Belts

The order of the karate belts typically progresses from White to Black, representing a student’s advancement in skill and personal growth. A novice starts with a White belt, usually after 3 to 9 months of training. The subsequent colors include Yellow, Orange, Green, Blue, Purple, Brown, and Red, each requiring varying durations of practice, before…

How To Clean Karate Sparring Gear: The Ultimate Guide

Martial arts and martial arts gear constantly need a good cleaning. After all, sparring is an intense physical activity that can quickly wear down your sparring gear. However, not all methods of cleaning martial arts equipment are created equal. In this blog post, we will teach you the best way to clean your karate sparring…

Who Is the Best Boxer in MMA?

Boxing is one of the most important skills in MMA. It’s the foundation for all striking skills and is the base for all other martial arts. The best boxers have a very great boxing base, but that’s no guarantee that they’ll be good at other striking arts.

So, who is the best boxer in MMA? That is very hard to say, but Conor McGregor, Israel Adesanya, and Alexander Gustafsson are some of the best boxing strikers in MMA.

What Is The Best MMA Ankle Support To Buy In 2022? 

Looking to purchase the best MMA ankle support in 2022? There are a number of different options available on the market, so it can be hard to decide which one is right for you. Here we will discuss some of the most popular choices and their benefits. Why You Should Wear Ankle Supports Ankle supports…